HYPNOSIS

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WHAT'S IN IT FOR ME?

You've heard about using hypnosis to manage stress, attain a healthy weight and quit smoking.

That's just the beginning...


Overcome Fear

Public speaking, flying, dentists, needles, snakes, driving over bridges--Hypnosis is a fast, effective tool for regaining control and dissolving fear.

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Only when we are no longer afraid do we begin to live.
— Dorothy Thomson

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End Constant Worry

Do you struggle with turning off your thoughts, worries or repeated patterns of negative thinking?  Those patterns were created in the subconscious part of your mind.  Hypnosis allows you to "re-write" patterns that are robbing your of peace of mind.

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Worry never robs tomorrow of its sorrow, it only saps today of its joy.
— Leo Buscaglia

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Build Confidence

 

Ready to quiet that "inner judge" and instead be your own best cheerleader?  Learn techniques that will help you gain a deep belief in your potential--and the tools to meet and perhaps even exceed that potential.

 

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It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power!
— Robert T. Kiosaki

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Increase Well Being  

Prolonged periods of stress can contribute to headaches, muscle tension, stomach problems, sleep problems and more.  Stress worsens symptoms for many maladies including allergies, hypertension, migraines, fibromyalgia, arthritis, IBS to name a few.  While hypnosis is never a substitute for proper medical care, it is a helpful complement to getting the mind and body to a relaxed state.  When  relaxed, our body experiences increased comfort and has more energy for healing.

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Worry and stress affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action
— Charles W. Mayo, M.D.

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Stop Self-Sabotage

Do you make it part of the way to your goal and then somehow undermine your progress?  Fear of success and/or fear of failure can contribute to this subconscious response.  Hypnosis can help you break this pattern and achieve your goal--once and for all!

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Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?
— Marianne Williamson