Tai Chi Easy® 4 Week Series

Tai Chi Easy Holidays.png
Tai Chi Easy Holidays.png

Tai Chi Easy® 4 Week Series

60.00

When: Sunday afternoons from 3:00-4:00

November 4, 18 December 9, 30

Where: 50 Dietz Street, Suite O, upstairs, Oneonta, NY

Tai Chi Easy@ is a program for any physical ability level that combines breathing, self-applied massage, easy movement, and meditation/visualization.

Tai Chi Easy™ is a  method and approach to Tai Chi and Qi (Chi) cultivation carefully developed by Dr. Roger Jahnke, O.M.D.. The Tai Chi Easy™ technique makes the practices easy, beneficial and fun from the very beginning. Cheryl has taken her Tai Chi Easy® Practice Leader Certification and combined her experiences with hypnosis and visualization to create a relaxing, rejuvenating program. Treat yourself to easy practices to balance mind, body and spirit!

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